Essential oils are highly concentrated, volatile aromatic extracts obtained from various parts of plants, including flowers, leaves, bark, roots, fruits, seeds, and wood. They are called "essential" because of their volatile nature, meaning they evaporate easily at room temperature while releasing their characteristic natural aroma.

They are widely used in aromatherapy, perfumery, soap making, cosmetic formulations, and candle making, providing both a distinctive natural fragrance and the unique properties associated with each botanical source.

Due to their high concentration, most essential oils should never be applied directly to the skin without proper dilution in a suitable carrier oil or cosmetic base. Always follow the recommended usage guidelines, dilution rates, and safety precautions for each individual essential oil.

Some essential oils are not recommended during pregnancy, breastfeeding, or for young children, while others may be phototoxic or cause skin irritation in sensitive individuals. For this reason, it is important to review the specific safety information and contraindications for each essential oil before use.

For more information on the safe and proper use of essential oils, please click here (blog post in Greek).

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